Begin Preparing for Postpartum!

Begin preparing practically, emotionally, and mentally for the postpartum transition.

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Feel at peace and prepared to welcome your baby!

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The postpartum period is generally defined as the first 6 weeks following the birth of your baby. That period is referring, mainly, to the physical recovering and the transition of your body and baby through beginning breastfeeding. However, most care providers won’t tell you the mental and emotional journey can last up to 3 years.
As with any journey and preparing for an experience, you can’t fully know what to expect or what you might need until you get there, but it’s SO important to start thinking now about support systems you might need in place to set you up for success in the early days.

Postpartum Journey Online Course

Taking this course is a great way to begin your preparation and learn ways practically, emotionally, and mentally to prepare for the postpartum transition. This course is easily accessible to view from home from any device and is divided into 2 parts. You can begin with course 1 to view earlier in pregnancy and get course 2 closer to your birth or when you have your baby in your arms. Some videos in course 2 are valuable to watch during pregnancy such as breastfeeding and prenatal nutrition. You can also skip around to view the videos most relevant to you in your season.

Course 1: Preparing Prenatally for Postpartum

In this course, you will begin preparing your heart emotionally by hearing part one of a Great Story about a woman named Inanna. You will learn how her journey parallels the journey of birth. You will also learn practical ways to prepare for taking care of your baby and yourself. 

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Course 2: Your Postpartum Journey

You may getting closer to your birth or already have transitioned into your postpartum period. In this course you will continue your mental and emotional preparations and learn more about caring for your baby and yourself after birth. 

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Pricing Options

Course 1: Preparing Prenatally for Postpartum

$97

  • 27 videos to watch at your convenience
  • Practical information for postpartum planning
  • Emotional and soul preparation for birth and postpartum
  • Mother/Fatherhood visualization to prepare emotionally for parenthood
  • A "Great" Story: Part one of Inanna's Journey and how your journey relates
  • Postpartum plan download
  • Setting up the nursery- tips that might surprise you
  • Expert advice on newborn care and postpartum procedures
  • Car seat safety
    Coping with the unexpected
  • Caring for yourself after birth
  • Postpartum support and services
  • Family preparation; with your partner & preparing siblings
  • Beautiful worksheets and downloads 
  • SECRET VIP Facebook community of support
  • Modules sent weekly to your inbox to keep you motivated
  • Live calls during the course
  • . . . And much more!
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Course 2: Your Postpartum Journey

$97

  • 33 videos to watch at your convenience 
  • Inanna's Journey- Part Two, The Return
  • Baby Care Basics
  • Breastfeeding classes: tips, positions, and a personal story
  • Expert advice on sleep training
  • Expert advice on parenting
  • Postpartum stories
  • Returning to work
  • Physical therapists and nutritionists speak about healing and strengthening
  • Sex after birth
  • Processing your birth story
  • Beautiful worksheets and downloads
  • Recommended books
  • SECRET VIP Facebook community of support
  • Modules sent weekly to your inbox to keep you motivated
  • Live calls during the course
  • . . . And much more!
Register

Get the Bundle and Save!

$175

Course 1: Preparing Prenatally for Postpartum

Course 2: Your Postpartum Journey 

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BONUS!

Free 30 Minute Mentoring Call with Shalene (for a limited time)

You can ask her anything and she will guide you, help you process your birth,  encourage you, and answer your questions.

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